Links

• McMillan Pace Calculator
• Pace Wristband Creator
• Half Marathon Training by David Holt (http://home.sprynet.com/~holtrun/half.htm)

Other Race Calendars

• New England Trail Runner (www.newenglandtrailrunner.com/)
• New England Runner (www.nerunner.com/)
• Cool Running (http://coolrunning.com/)
• Racer's Resource (www.racersresource.com)

Staying Healthy:

• The Right Shoes: New England Running Co., a running store in Beverly, MA
• Chiropractor: Tgettis Family Chiropractic, 978-281-1615
• Chiropractor: Atlantic Family Chiropractic, specializes in athletes.

• Therapeutic Massage: Healing Arts Massage, 978-282-3140
• Sports Massage: John Gillis, 978-526-4354 . John is a fellow mountain runner and Ravenswood Trail Race regular.
• Physical Therapy: Absolute Performance Physical Therapy, 978-526-9299. Outstanding service and very geared towards athletes.

• Running Times (www.runningtimes.com)
• Runners World (www.runnersworld.com)
• USA Track & Field (www.usatf.org/)
• All American Trail Running Association (www.trailrunner.com)
• Trail Runner Magazine (www.trailrunnermag.com)
• Run 100s--ultramarathoning site (www.run100s.com)

• Dion Snowshoes.
• Mapper Software: calculate the distance of your runs from a map
• BAA, to
• Metta Creations: boutique and custom technical clothing for infants, toddlers, and children
• Vadala Realty

George Kauss, Cape Ann Realtor. Search Real Estate on Cape Ann.